#40 – Exercising Patience and Understanding

#40 – Exercising Patience and Understanding

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#40 – Exercising Patience and Understanding – 
To learn and to know yourself and be able to perceive the meaning of situations and conditions and to maintain a calm and enduring self at these times is the key point of this program. One can find good in any situation if you look long enough. A second key point in this program is the positive rejection of anger. This program is aimed at rejecting anger, one of our worst emotions in terms of being a detriment to health. (Suppressed anger needs to be recognised and dealt with)

Other SCWL programs recommended for use with this technique are programs #9 Happiness, #21 Deep Relaxation, #39 Calm your Nerves, The Subliminal Tranquilizer and #65 Relieving Anxiety.
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    Other SCWL programs recommended for use with this technique are programs #5 The Best in You, #13 Overcoming Shyness, #15 Develop Your Creativity, #30 Self-Confidence, #31 Elevate Your Self-Image, and #63 Personal Power Dynamics.
    SAMPLE SUBLIMINAL MESSAGES:
    #40: EXCERCISING PATIENCE & UNDERSTANDING
    You know there is good in every situation; You practice patience and understanding; You seek happiness and you find it; You are a patient person;