#40 – Exercising Patience and Understanding
#40 – Exercising Patience and Understanding –
To learn and to know yourself and be able to perceive the meaning of situations and conditions and to maintain a calm and enduring self at these times is the key point of this program. One can find good in any situation if you look long enough. A second key point in this program is the positive rejection of anger. This program is aimed at rejecting anger, one of our worst emotions in terms of being a detriment to health. (Suppressed anger needs to be recognised and dealt with)
Other SCWL programs recommended for use with this technique are programs #9 Happiness, #21 Deep Relaxation, #39 Calm your Nerves, The Subliminal Tranquilizer and #65 Relieving Anxiety.
DetailsOther SCWL programs recommended for use with this technique are programs #5 The Best in You, #13 Overcoming Shyness, #15 Develop Your Creativity, #30 Self-Confidence, #31 Elevate Your Self-Image, and #63 Personal Power Dynamics.
SAMPLE SUBLIMINAL MESSAGES:
#40: EXCERCISING PATIENCE & UNDERSTANDING
You know there is good in every situation; You practice patience and understanding; You seek happiness and you find it; You are a patient person;