#74 - MAINTAINING YOUR IDEAL WEIGHT
This is a weight maintenance program and as such you are in complete control of your appetite. You prefer to eat the correct amount of nutritional food for your body. The confidence you have in yourself and the attitude you have developed allows you to enjoy an attractive, healthy body that no longer indulges in overeating. For use with the weight loss program (either #1 or #530), this keeps the conscious/subconscious balance in harmony.
#74: MAINTAINING YOUR IDEAL WEIGHT
You are always in complete control of your appetite; You are satisfied by small portions of nutritional food; you drink plenty of water; You digest food perfectly; You have a fit, trim, healthy body; You are always mindful of the need to maintain good health; Eating proper amounts of nutritional foods is now a permanent part of your life; You take great pride in the success of your weight reduction program;
I ordered your programs #1 & #74 Weight Techniques hoping to lose weight finally after months of dieting and manually cutting calories. Within a week the results were evident I felt a change within myself. My husband has lost 15kg and I have lost a little less but I am feeling well and encouraged. We are amazed with the way we feel and our new outlook on life. Needless to say, our success this has created for us and the change in attitude we have had within our marriage.
J. N. London