IMPROVING YOUR RUNNING
IMPROVING YOUR TRACK STRATEGIES:
Choose from 3 TITLES- $60.00 each
#46 – Achievement Through Physical Endurance
This program is specifically designed for runners. No matter what sport you are involved in; the power of the legs is usually a necessity. Cardiovascular strength is also important. Running actually develops endurance better than other forms of exercise.
Whether running is your goal or running is conditioning for another sport, whether you run for fun or exercise, this SCWL program will develop physical endurance. Be fast, quick, and the best at what you do! Your running will improve as your strides become longer and quicker. Your body will develop as your breathing and endurance improves. Get more oxygen in your blood and brain for improved concentration and mental development.
#75 – Endurance Running
This SCWL program is directed totally at increasing a person’s stamina for running. Coordinating your breathing with each stride, increasing those strides and improving your speed will occur for you after using this program. Your running will improve, whether you are just beginning or you have been running for years
#496 Running - For the Elite Runner
This program was designed for the elite athlete only who concentrates on strength, endurance and speed and creates perfect harmony with body and mind. Also designed to improve self-confidence and a winning attitude.
DetailsOther SCWL programs recommended for use with these techniques are programs #10 Better Health Through Positive Thinking, #12 Total Concentration, #43 Increased Vitality, #45 Body Toning Through Mental Imagery and #70 Enthusiasm
SAMPLE MESSAGES TO IMPROVE RUNNING
#75: ENDURANCE RUNNING
Your mind coordinates your breathing with each stride; Your endurance and speed improve daily; You are fast; You are quick; You are the best at what you do