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How the Mind & Body

To understand how subliminal programs works, let us first take a look at how our body and mind communicate, and how our conscious and subconscious mind functions.

Scientific studies have proven that the human mind is an internal and an external sensory monitoring system, which functions electronically.

Internally, our entire bodily functions are controlled subconsciously and automatically through the nervous system including blood flow, digestion, and organ functioning, viral and infectious control-immune response, cell communication and healing response.

Our conscious mind is our “awareness”, it is our communication centre. It thinks, reasons, calculates, plans, directs all actions of the body, determines results and makes decisions. It is creative, it registers pain and fear, happiness and it sets goals (both long-term and very short-term goals). The conscious mind makes choices, almost every minute of our lives. In order for the conscious mind to be able to do all of these things, it must have a place to pull information from- a storage area.

About your Subconscious

Our conscious and subconscious mind work together to allow us to grow, develop and create our life. Every second, 100 million messages bombard the brain carrying information from the body’s senses.

Since everything has its equal and opposite- this is a basic law of nature- such day and night; love and hate; prosperity and poverty; our lives are a matter of choice, our conscious choices. All these choices are made with the information we have amassed in our subconscious mind over a lifetime: and these experiences set up our conditioning and the quality of our life.

The simple conclusion is that if we are dissatisfied with anything in our lives, we must do something that will work at adding, altering, or changing those beliefs in our subconscious mind….. For the quality of your life is DIRECTLY related to the quality of your thinking…..

The subconscious mind is our data storage bank. When the conscious mind asks, our subconscious mind gives. The subconscious mind takes in everything we learn and experience in our lifetime. It begins at conception, soaking up information like a sponge, accumulating information as we grow and experience life. It also begins forming beliefs based on what we learn and what we have been exposed too, which determines how we react to everything in our life. These beliefs gain both strength and momentum the older we become through attraction like a self fulfilling prophecy. This can now be changed and does not have to be an automatic unconscious response to life, out of our control.

its a matter of choice


Our internal monitoring system is equipped to sense vibrations of light, touch, taste, smell, and sound through our sensory organs. The human body is connected to the mind-the R.A.S- reticular Activating System or sensory monitoring system via the nervous system which flows from the spinal cord. Like a seed with wisdom or an animal with instinct, the body knows how to communicate with its controller. Massive communication and control are handles systematically and simultaneously by the subconscious mind. Designed to keep us functioning perfectly.

The Reticular Activating System is the extra-ordinary sensory receptor part of the brain. It is the control centre which receives around 100 million pieces of information each second you are alive through your five senses.

A study of physics indicates that there is light at the centre of every atom and that there is movement on all substance. Movement creates a vibration; therefore the sense of touch is merely the picking up of a substances vibration and by electric impulse relaying it to the brain via the nervous system. For example: Our tongue is equipped with highly sensitive nerve endings that send taste sensations to the brain from anything tasted. Aromas given off are the movement within a substance that our nerve endings within our nose pick up and send via electrical impulse to the brain which makes an interpretation of the experience.

Likewise the retina of the eye, with its 126.3 million rods and cones (fibrous material) transmits light sensations to the brain by electric impulse through the optic nerve. The ear is also a sound vibration receiver and coverts the vibrated sound into electrical impulses and sends them to the brain.


During internal sensory monitoring our conscious mind is busy thinking no more than one thought at any point in time. When we think the same thought over and over these thoughts become the focus of our attention, the things we value in our life and this sets up our beliefs systems- belief systems are what causes our behavior. BUT GUESS what?? Belief systems no matter how engrained can be changed. The SCWL® Subliminal programming system sets up new and better belief systems so that you can change those responses that you thought were permanent.


Our brain is a goal seeking mechanism- it must have goals. Yet numerous studies indicate less than 5% of all persons have a written set of goals and future plans. Yet our brains need these goals. By setting goals we focus our thoughts toward a target or one desired end result and in this way push our subconscious toward that focus like a magnet.

Everything on this earth has its equal and opposite; we live in the universe, yet there is a vast universe within us and although we live in consciousness or awareness, we are directed by the information we have allowed and accepted into our subconscious. The ability of the subconscious mind is unlimited but handling one hundred million messages every second is its job. Imagine harnessing this truly miraculous communication network.

Most of us do not have clear goals and by DEFAULT our brain selects goals from our dominant thoughts.

These default goals enable the R.A.S Reticular Activating System to effectively filter out those 100 million pieces of information coming into our brain at a deeper level of consciousness. By writing and visualizing your goals, you replace default goals with new and precise and powerful end result to guide and create your own life purposefully. 

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