#495 COMPETITIVE SWIMMING
IMPROVING YOUR COMPETITIVE EDGE IN THE POOL:
#495 Competitive Swimming
Competitive swimming requires a great deal of strength and stamina, making them this program’s primary focus. It is also designed to encourage improved speed and timing as well as technique, proper breathing, training and strengthening the desire to win.
#495: COMPETITIVE SWIMMING
I am smooth and quick in the water; I swim with ease and speed; My mind and body function in perfect harmony while swimming; Every stroke is graceful, strong and complete; My body moves in perfect synchronization